The 12 Best Olympic Nail Art Looks From the 2024 Games
The nail art inspo is GOOD. Who says you need a heavy bag and gloves to get a heart-pounding boxing workout? Grab a spot in your living room (or outdoors if the weather’s nice!) for a quick 20-minute beginner shadow boxing workout that packs a serious punch for your fitness goals. “This shadowbox-only workout focuses on basic punches, short combos, speed, power, and defense,” says Bobbie Jo Davis, CPT, trainer for Rumble Boxing. If you’re a boxing beginner, this is a great way to learn. And if […]
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