Crippling Self-Doubt About Worthiness It’s easy to start questioning yourself when someone you love walks away. You begin to wonder if it was something you did—or worse, if it was just who you are. You replay moments in your mind, dissecting every word, every glance, every mistake, until the lines between memory and self-criticism blur. “Was I not enough? Did I fail them in some way?” Stop right there. That voice in your head—the one telling you that you weren’t good enough—is lying. It’s fueled by heartbreak, […]

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