Trauma, whether in the form of Post-Traumatic Stress Disorder (PTSD) or Complex PTSD (CPTSD), can cast a long shadow over one’s life, affecting relationships, daily functioning, and overall well-being. The journey to recovery is often arduous, requiring dedication, self-compassion, and effective tools. In this landscape, “THE PTSD & CPTSD Journal: A Guided Workbook for Trauma Recovery and Supporting Your Journey with Post-Traumatic Stress Disorder and Complex PTSD” emerges as an invaluable resource, an investment that can significantly bolster your healing process. Here’s why this journal is a […]

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